Vegeterian Range

Palak Paneer

Shan Palak Paneer Masala is expertly blended with aromatic spices, helping you prepare rich, creamy, and authentic Palak Paneer with vibrant flavour and comforting homemade taste.

Available Pack Sizes:

100 g / 3.5 oz

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Recommended dietary allowance calculated on the basis of 2000 kcal energy requirements for an average adult per day.

Serving Size: 8g

No. of Servings: 12

	Per 100 g	Per Serve% to RDA
Energy (kcal)	281.15	1.1%
Total Carbohydrate (g) 42.32
Total Sugar (g)	0
Added Sugar (g)	0	0%
Dietary Fiber (g)	12.8
Protein (g)	11.29
Total Fat (g)	7.49	0.9%
Saturated Fat (g)	0	0%
Trans Fat (g)	0	0%
Cholesterol (mg)	0
Sodium (mg)	10940	43.76%

Rock Salt (Himalayan Salt, 28%)
Coriander
Red Chilli
Onion Powder
Spice Oleoresin (Paprika)
Turmeric
Mustard
Garlic
Cumin
Fenugreek Seed
Cinnamon
Ginger
Black Pepper
Large Cardamom
Cardamom
Bay Leaf
Black Salt
Starch
Fenugreek Leaf
Acidity Regulator: Citric Acid (INS 330)
Clove
Nutmeg
Mace
Anticaking Agent: Silicon Dioxide (INS 551)

Allergy Advice: May contain traces of Sulphite, Sesame, Mustard, Soy, Gluten and Tree Nuts.

Spice Content: 70%

Ingredients Required
Spinach	500g Cleaned, Washed and Chopped
Cottage Cheese / Paneer	200g Cubes
Tomatoes	100g Diced
Onions	100g Chopped
Yogurt	100g Whipped
Ginger Paste	2 Tablespoons
Garlic Paste	2 Tablespoons
Green Chilli Paste	2 Tablespoons
Cream	2 Tablespoons
Salt	Add to Taste
Cooking Oil	½ Cup / 100ml
Shan Palak Paneer Masala	2 Tablespoons / 15g

Heat oil in a pan and fry onions until light golden. Add ginger and garlic paste. Cook for a few seconds until fragrant, then add diced tomatoes and cook until soft.
Add green chili paste, Shan Palak Paneer Masala, whipped yogurt, and ½ cup of water. Stir well to form gravy and cook for 5 minutes.
Add spinach to the gravy. Cook on low heat for about 15 minutes, then remove from heat and blend the mixture into a smooth paste.
Add salt if needed, then mix in paneer cubes and cream. Cover and cook on low heat for another 5 minutes.

Tips : Serve hot with naan or steamed rice.

Cooking

के Steps

Recipes

Daal Makhni

120 min
Medium

Butter Chicken

100 min
Difficult

Boneless chicken 1kg For marinade: Mustard oil 2 tbsp Kashmir Red chilli powder 2 tbsp Ginger garlic paste 2 tbsp Dhaniya (Coriander) powder 1 tbsp Jeera (cumin) powder 1 tsp Haldi (turmeric) powder ½ tsp Kasuri methi 1 tsp Amchur powder 1 tsp Black salt ½ tsp

Mix Veg

45 min
Easy

For blanching the cauliflower: 1. Boiling water 2. Salt a pinch 3. Turmeric a pinch 4. Cauliflower (gobhi) 500 gm For freshly crushed ginger garlic chilli paste 1. Garlic 8-10 cloves. 2. Ginger 1 inch 3. Green chillies 2-3 nos. 4. Salt a pinch

FAQs

Your Questions, Answered

What is Shan Foods?

Shan Foods is a trusted brand offering authentic Indian and South-Asian spice mixes that make home cooking simple, flavourful, and consistent.

Where can I buy Shan Foods products in India?

Shan Foods products are easily available on major e-commerce platforms.

Are Shan Foods products vegetarian-friendly?

Yes! Our spice mixes are vegetarian-friendly. Several recipes can also be adapted for vegan cooking.

How do I make traditional Indian dishes using Shan products?

Each Shan product comes with step-by-step instructions, making it easy to cook authentic Indian dishes like biryani, curries, kebabs, and more with consistent, restaurant-quality flavour.

Are Shan Foods products safe and hygienically prepared?

Yes. Shan Foods follows strict quality and hygiene standards, ensuring all spice mixes are safe for home use.

Can I find Indian recipes for festivals and regional cuisines?

Absolutely! The Shan Kitchen section features recipes for North Indian, South Indian, regional specialties, festive meals, and quick weeknight dishes, helping home cooks recreate authentic flavours easily.

How should I store Shan Foods products to keep them fresh?

Store in a cool, dry place, away from sunlight and moisture.

Why should Indian home cooks choose Shan Foods?

Shan Foods combines authentic flavours, high-quality ingredients, and convenient cooking solutions, enabling Indian home cooks to prepare traditional dishes easily, with consistent taste and aroma every time.