Recommended dietary allowance calculated on the basis of 2000 kcal energy requirements for an average adult per day.
Serving Size: 8g
No. of Servings: 12
|
|
Per 100 g
|
Per Serve% to RDA
|
|---|---|---|
|
Energy (kcal)
|
293.23
|
1.2%
|
|
Total Carbohydrate (g) 59.3
|
||
|
Total Sugar (g)
|
35.9
|
|
|
Added Sugar (g)
|
13.00
|
2.1%
|
|
Dietary Fiber (g)
|
10.1
|
|
|
Protein (g)
|
5.66
|
|
|
Total Fat (g)
|
3.71
|
0.4%
|
|
Saturated Fat (g)
|
1.19
|
0.4%
|
|
Trans Fat (g)
|
0
|
0%
|
|
Cholesterol (mg)
|
0
|
|
|
Sodium (mg)
|
9380.5
|
37.5%
|
- Rock Salt (Himalayan Salt, 25%)
- Red Chilli
- Turmeric
- Cumin
- Cane Sugar
- Black Pepper
- Large Cardamom
- Cinnamon
- Cardamom
- Clove
- Ginger
- Garlic
- Star Aniseed
- White Pepper
- Acidity Regulator: Tartaric Acid (INS 334) and Citric Acid (INS 330)
- Cashew
- Fenugreek Leaves
- Soy
- Maltodextrin
- Canola Oil (Rapeseed Oil)
- Anticaking Agent: Silicon Dioxide (INS 551)
Allergy Advice: Contains Cashew and Soy. May contain traces of Milk, Celery, Sulphite and Gluten.
Spice Content: 61%
|
Ingredients Required
|
|
|---|---|
|
Meat on Bones
|
250g Cubes
|
|
Onion
|
1 Medium / 100g Chopped
|
|
Tomatoes
|
3 Medium / 250g Diced
|
|
Butter (Un-salted)
|
¼ Cup / 50g
|
|
Yogurt
|
2 Tablespoons / 20g Whipped
|
|
Cashew
|
25g (Make Paste With 50ml Hot Water)
|
|
Cream
|
½ Cup / 50g
|
|
Cooking Oil
|
3 Tablespoons
|
|
Shan Paneer Butter Mix
|
3 Tablespoons / 25g
|
Cook with Shan
Cooking Steps
- Ingredients Required
- Sauté the onions until golden brown on medium heat.
- Add tomatoes and ¼ cup of water and cook until the tomatoes are soft. Then, add yogurt and cook for 5 minutes. Remove from heat and blend the gravy mixture into a smooth paste.
- Heat butter in a pan, add paneer cubes, and stir-fry until they turn light golden. Add Shan Paneer Butter Masala and ¼ cup of water, and stir-fry for 2 minutes. Then add the blended gravy, cashew paste and cook for another 5 minutes.
- Add cream, mix well, and cook until the desired consistency is achieved.
Tips: Garnish with cream and butter. Serve Hot.
Shan Kitchen
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1 tbsp Salt
1 tsp Black pepper powder
1 tsp