Recommended dietary allowance calculated on the basis of 2000 kcal energy requirements for an average adult per day.
Serving Size: 8g
No. of Servings: 6
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Per 100 g
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Per Serve% to RDA
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|---|---|---|
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Energy (kcal)
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211
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0.8%
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Total Carbohydrate (g) 24.5
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Total Sugar (g)
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1.1
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Added Sugar (g)
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0.4
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0.06%
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Dietary Fiber (g)
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14.5
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|
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Protein (g)
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9.6
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|
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Total Fat (g)
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8.3
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1%
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Saturated Fat (g)
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0.2
|
0.1%
|
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Trans Fat (g)
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0
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0%
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Cholesterol (mg)
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0
|
|
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Sodium (mg)
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13500
|
54%
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- Rock Salt (Himalayan Salt, 35%)
- Red Chilli
- Coriander
- Onion
- Dried Garlic
- Dried Ginger
- Fenugreek Leaves
- Cinnamon
- Carrom
- Clove
- Turmeric
- Large Cardamom
- Cumin
- Black Pepper
- Acidity Regulator: Citric Acid (INS 330)
- Maltodextrin
- Cane Sugar
- Canola Oil (Rapeseed Oil)
- Spice Oleoresin (Paprika)
- Anticaking Agent: Silicon Dioxide (INS 551)
- Dehydrated Fruit Powder (Mango)
- Wheat Flour
Allergy Advice: May contain traces of Sulphite, Sesame, Mustard, Soy, Gluten and Tree Nuts.
Spice Content: 63%
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Ingredients Required
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|---|---|
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Fried Fish
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Fish
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1 kg, whole / sliced
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Garlic Paste
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2-3 tbs
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Cooking Oil
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2-3 cups, for shallow frying
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Shan Fried Fish Mix
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1 packet
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Fish/Prawn Curry
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|
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Fish/Prawns
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1 kg, cubed/sliced
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Tomatoes
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1-2 medium, chopped
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Garlic Paste
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1-2 tbs
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Onions
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2-3 medium, finely sliced
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Curry Leaves
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15-25 leaves, whole (Optional)
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Oil/Ghee
|
½-1 cup
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Shan Fried Fish Mix
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1 packet
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Fried Fish
- Mix garlic paste, Shan Fried Fish Mix and one tablespoon oil. Apply on the fish. Set aside for 2-3 hours.
- Fry fish in hot oil until lightly golden. Enjoy tasty Fried Fish with Shan Chaat Masala and lime juice.
Fish/Prawn Curry
- Fry onions in hot oil until golden. Add (curry leaves), garlic paste, tomatoes and Shan Fried Fish Mix. Stir fry for a few minutes.
- Add fish / prawns stir fry for 5 minutes. Add ½-1 cup water if desired. Simmer on low heat until the fish is tender.
Batter Fried Fish
- Follow step No.1 of Fried Fish.
- In one cup gram flour add one egg and enough water to make a smooth/thin paste. Dip the fish and deep fry until golden.
Cooking
के Steps